Total Training Center

Total Training Center is awesome. It's not that big, but has about every piece of equipment you could ask for. Everyone is very friendly, and the trainers are all-stars. I've seen them work with people trying to come back from an injury, older folks trying to stay fit and mobile, kids trying to amp their sports performance, folks losing weight, folks just trying to stay fit, and folks trying to get yoked. Thomas in particular has been incredible to train with, but I would work with anyone. The owner, Dani, cares a lot about making sure folks have a great gym experience. Definitely worth checking out if you are looking for a gym!!

I've been a member at Total Training for almost 17 years. The relatively small size of the facility is one of the things I love. It's easy to get in and out of quickly while still having all of the equipment needed for cardio and strength training. However, the community is what's kept me coming back for years. Dani and the other trainers are welcoming and knowledgeable and the members are friendly. It's the perfect gym for someone who has been working out for years or is looking to get in shape for the first time. Can't say enough positive things about the people and the place!

I am not sure that I would go to a traditional gym but Total Training feels more like a friendly club where people happen to be working out. I have been a member for around 15 years and cannot imagine Athens without this place. Dani and Angela are amazing trainers and create a super supportive environment as well as challenge folks to develop better habits. This is not a quick fix trendy kind of gym but somewhere you can learn to live and sustain a healthier lifestyle.